Our Bodies Keep the Score

It was not until I read Bessel Van Der Kolk’s The Body Keeps the Score that I began to consciously make some of the connections that had been swirling in my head for years. Van Der Kolk makes the clinical and scientific case that our bodies and our brains are deeply altered by trauma. He goes as far as suggesting that childhood trauma “is “arguably the greatest threat to our national well-being,” an assessment I’ve come to agree with.

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